In This Article I will share yummy and tasty recipe chicken Noodles with its healthy benefits and ingredients.
Ingredients
- 1 tablespoon of spread
- ½ cup hacked onion
- ½ cup hacked celery
- 4 (14.5 ounce) jars chicken stock
- 1 (14.5 ounce) can vegetable stock
- ½ pound destroyed cooked chicken bosom
- 1 ½ cups egg noodles
- 1 cup destroyed carrots
- A portion of a teaspoon of dry basil
- A portion of a teaspoon of dried oregano
- Salt and pepper to taste
Cooking Tips:
Step 1:
Dissolve the spread in a huge pot over medium intensity.
Step 2:
Add chicken stock, vegetable stock, chicken, egg noodles, carrots, basil, oregano, salt, and pepper. Mix to consolidate and heat to the point of boiling.
Step 3:
Diminish intensity and stew for 20 minutes
Health Benefits:
Good source of protein: Chicken is an excellent
source of high-quality protein, which is important for building and repairing
tissues in the body.
Carbohydrates: Noodles contain carbohydrates that
provide energy to the body.
Vitamins and minerals: Chicken noodles contain
several vitamins and minerals such as vitamin A, vitamin B6, vitamin B12, iron,
zinc and phosphorus.
Supports Immune System: Chicken contains the amino
acid cysteine, which helps thin mucus in the lungs and supports the immune
system.
May promote satiety: Noodles provide a good source
of carbohydrates that can help promote feelings of fullness and satiety,
reducing the likelihood of overeating.
Note:
However, it's important to note that prepackaged
chicken noodle products are often high in sodium and may contain preservatives,
which can be harmful if consumed in excess. It's always better to opt for whole
meal options, such as homemade chicken noodle soup, which can be a healthy
alternative.
0 Comments